Find Your Program
Plans Curated for YOU
Personalized Workout Plans
Message for Consultation
- 3 weekly workouts (strength & mobility) for your goals
- How-to videos
- Progressive
Nutrition Coaching
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- Personalized nutrition guidance
- Learn to fuel for your goals
- Meal Guide (planning help, recipes, shopping guides)
Full Coaching Package
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- Weekly workouts
- Nutrition coaching
- 1:1 weekly connects
Nutrition Package
Message for Consultation
- Comprehensive Nutrition assessment
- Personalized calorie & movement recommendations
- Meal ideas, resources, recipes & much more
6 Week Workout Package
$100
- Six weeks of workouts
- Initial goal assessment
- Postural assessment (to improve movement)
Virtual 60min Workout with Aimee
$100
- Workout live with a certified personal trainer
- Individuals & groups
- Strength & mindbody
Corporate Wellness
Professional Zoom classes for your business, priced per session
60 Minute Yoga Flow
$150
60 Minute Bootcamp
$150
60 Minute Core // Mobility
$150
RATES SUBJECT TO CHANGE
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